Sport and active life
You play tennis, padel, golf or football, or you run regularly, as an amateur or a professional. A Yumeiho® session is time to look after your physical comfort and the quality of your movement, between training sessions.
What each sport asks of the body
- Tennis and padel
- Repeated strokes on the same side, trunk rotations and quick changes of direction. The body often works asymmetrically.
- Golf
- A repeated rotational movement, always in the same direction, involving the hips, trunk and shoulders.
- Football
- Runs, sprints, kicks with the dominant leg and physical contact.
- Running
- The same movement repeated thousands of times, where weight distribution and hip and ankle mobility matter.
What I observe in a session
Every session starts by observing your posture, weight distribution and mobility, with a few mobility tests. I look at the body as a whole, not only at the area where you feel discomfort. The work then combines mobilisations, hands-on work on the soft tissues and movement work. Simple exercises to do at home may be suggested.
Limits
Yumeiho® is not rehabilitation. After a recent injury, fall or impact, please see your doctor first. Effects vary from person to person and cannot be guaranteed.
Prices
First session (80 min) from €180, follow-up session (60 min) from €150, at home in Cannes and Le Cannet.
All pricesQuestions
Can a session improve my sports performance?
I do not promise any sporting result. The work focuses on physical comfort, mobility and ease of movement; everyone feels the effects in their own way.
I’m injured: can I book a session?
After a recent injury, please ask your doctor first. Yumeiho® does not replace rehabilitation.
Before or after a match?
Preferably after a match or competition rather than before: some pressures and mobilisations can be intense.
Contact
IURII MALININ
Yumeiho® · Posture & Mouvement
Cannes & the French Riviera
At home · Hotels · Yachts
Languages: Français · Русский · English
I speak simple English, sufficient for a session.